What Do You Really Want in 2025?
Happy Monday Everyone
Most people already know what they need.
They need to eat better.
They need to move more.
They need to take better care of themselves.
But knowing what you need doesn’t create change. If it did, everyone would already be where they want to be.
What drives real change isn’t need. It’s want.
You skip the dentist appointment you need, but you won’t hesitate to get new shoes, book vacations, or the latest gadget—because you want it.
The question is: What do you really want?
Is it to feel confident in your clothes?
Is it to walk into a room and know you’re looking your best?
Is it to reclaim energy and strength you thought you’d lost?
That’s what our programs are about. Not the workouts. Not the meal plans. Those are just tools.
What you’re really getting is a transformation—the version of yourself you’ve always wanted to see in the mirror.
Here’s why you need to start now, during these last 16 days of the year:
It’s about momentum. It’s about sending a message to yourself that you’re ready to take control of 2025 before it even begins.
I’ve seen it happen over and over:
You wait for January 1st.
You’re too tired from New Year’s Eve.
January 2nd comes, and it feels too close to the weekend.
By Monday January 6th, you’re already behind, frustrated, and stuck in the same cycle.
But not this time.
Take one small action today that reflects the version of yourself you’re working toward. Not because you need to, but because you want to.
Want to feel confident? Schedule a call here <, and we’ll build a nutrition and workout plan to help you get there.
Want to commit to a community? Join our Skool platform for live workouts, pre-recorded sessions, and support.
Want to think bigger? Let’s plan for a 2025 photo shoot or stage appearance.
The truth is:
People don’t want workouts—they want confidence.
People don’t want meal plans—they want energy.
People don’t want a program—they want change.
You can wait and watch another year go by. Or you can take action today. Your future self will thank you.
Reply to this email with any questions
Because here’s what I know for sure:
Momentum doesn’t come from waiting. It comes from starting.
Let’s do this,
Coach Rafael