Exciting News: NPC Announces Fit Model Division!
The NPC has just announced a brand-new division: the Fit Model Division, set to debut in NPC and NPC Worldwide competitions in 2025. This is a game-changer for competitors and fitness enthusiasts alike, offering a unique opportunity to showcase a different aesthetic on stage.
What Is the Fit Model Division?
This division is all about balance, symmetry, and a polished presentation. Think of it as the ideal blend of fitness and mainstream appeal—a look you’d see on the cover of top fitness magazines.
Key Features of the Fit Model Division:
Muscle Tone: A balanced, athletic look with less muscularity than the Bikini division.
Conditioning: Toned, not shredded—emphasizing a healthy and achievable physique.
Glutes & Shoulders: Full, rounded glutes without tie-ins and slightly rounded shoulders without a "capped" appearance.
Core: A lean and toned midsection without extreme leanness.
Presentation and Attire
Presentation is key in this division. Competitors will be judged on their symmetry, balance, and poise. The posing and attire are designed to highlight the overall aesthetic:
Suits: Simple, single-colored suits without embellishments or extreme cuts.
Posing: Front and back poses that emphasize natural lines, symmetry, and a toned, balanced physique.
Why This Matters to You
This new division creates a pathway for athletes who may not feel aligned with other categories but still want to step on stage and shine. Whether you’re an aspiring competitor or someone who wants to pursue a healthier, fit look, the Fit Model Division offers a fresh perspective.
If you’ve been on the fence about competing, this might be the perfect chance to dive in. The division prioritizes a sustainable and healthy aesthetic, making it more accessible to a broader range of athletes.
How to Prepare
As a coach, I’m thrilled about the opportunities this new division opens up. Here are my top tips for getting started:
Train for Balance: Focus on overall symmetry with moderate muscle tone. Work on glutes, shoulders, and core while avoiding extreme conditioning.
Polish Your Presentation: Practice posing that enhances your natural lines and balance.
Nail Your Nutrition: Aim for a diet that promotes a toned, healthy look without drastic cutting.
Let’s Work Together!
If the Fit Model Division has you excited, now is the time to start preparing. Whether you’re new to competing or looking for a fresh challenge, I can help you build a plan that fits your lifestyle and goals.
Let’s create your roadmap to success—your first step to the stage could be right here. Contact me here to learn more about how we can work together to achieve your next level.