These Goals were set weeks ago, look at the results
This weekend we had our 1st 2024 Team NXT LVL Experience.
But that's not all, it coincided with HYROX.
Hyrox is a global fitness race for Every Body. Participants from all around the world compete in the exact same format. The race starts with a 1 km run, followed by 1 functional movement, which repeats 8 times, taking place in large indoor venues, creating a unique stadium like atmosphere for all participants.
After the show in Atlantic City we had a few of our fitness competitors say they wanted to get ready for this race. We also had a few other people I work with express interest in getting ready for the race.
And it goes back to something I talk about all the time.
Having a goal with a timeline and a deadline.
We have a specific event to train for on a specific day, so that's easy to plan for and then we execute daily task until we get to our goal.
Most goals work the same, getting ready for a 5K, A Marathon, a cruise, a milestone birthday, a bikini competition and a photoshoot like the one we had yesterday. We set the date, we reverse engineer the plan and then we execute.
Check out the highlight video from yesterday's shoot:
Hello Everyone
This weekend we had our 1st 2024 Team NXT LVL Experience.
But that's not all, it coincided with HYROX.
Hyrox is a global fitness race for Every Body. Participants from all around the world compete in the exact same format. The race starts with a 1 km run, followed by 1 functional movement, which repeats 8 times, taking place in large indoor venues, creating a unique stadium like atmosphere for all participants.
After the show in Atlantic City we had a few of our fitness competitors say they wanted to get ready for this race. We also had a few other people I work with express interest in getting ready for the race.
And it goes back to something I talk about all the time.
Having a goal with a timeline and a deadline.
We have a specific event to train for on a specific day, so that's easy to plan for and then we execute daily task until we get to our goal.
Most goals work the same, getting ready for a 5K, A Marathon, a cruise, a milestone birthday, a bikini competition and a photoshoot like the one we had yesterday. We set the date, we reverse engineer the plan and then we execute.
Check out the highlight video from yesterday's shoot:
YES...we help people reach all kinds of goals.
We want you to look your best, feel your best and perform the best you possibly can.
But...No One Does What We Do, and No One Does it How We Do It...
This weekend was a great example of that, and a great way to kick off 2024...
We want YOU TO TRANSFORM, and REAL Transformations don't happen on the scale.
You want to know how fast you are, a stop watch may give you a number, but until you race against someone you won't know.
We want to create EXPERIENCES that shape your Transformation...what good is losing 10lbs if your clothes don't fit right, what good is losing 15 lbs if you don't feel proud of your physique or your fitness, what good is losing 20 lbs if you are are hiding it from yourself.
Hopefully you kept up with all our post on social, and stories this weekend, we tried to share a lot and some of it should still be up...but as soon as we get back from our trip...we will have so much more to share.
And hopefully some of this inspires you, motivates you...if you are looking to take it to the NXT LVL we are here to help.
You don't need to want to step on stage, not everyone we Coach is getting ready for the stage... but you can.
You don't need to do one of these Photo Shoots...but you can.
You don't need to sigh up for a race...but you can.
The next version of you, the NXT LVL, is not going to show up by doing more of the same.
We are already working on making our next photo shoot weekend experience even better....making it NXT LVL
We want nothing more than for all of you to experience what that's like or a version of that at least once.
We all deserve it.
If you are ready to step in to the NXT LVL, or if you know someone that is looking to...reply to this post, or send this post to them. Let's make it happen
Wish you all an AMAZING WEEK!
Coach Rafael